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my morning routine

"If you win the morning, you win the day." I’m seriously in LOVE with my morning routine so I’ll share it in a little more detail with...

Muse Of Sweat by Muse Of Greens

Want to get ready for the summer? Or want to sweat a good hour and find your energy back? Let's MEET every Tuesday in Brussels. (SALLE -...

Get ready for the 20K of Brussels with us!

7 weeks to go and we will be at the starting line of THE most famous belgian race: 20K of Brussels! Together with Hélène, running coach...

What to give for Christmas? Sporty & healthy version

Almost Christmas & New Year !! It's always a problem to find cool stuff to give to friends and family for the end-of-year celebrations......

New stuff // FitBit

The New Fitbit Blaze Helloooo everyone, After the great apps I showed you, it’s always easy to have a sport watch that keeps track of...

Motivation friday!

My favorite SPORT aPPS KAYLA SWEAT NIKE + TRAINING POP SUGAR ACTIVE RUNKEEPER FREELETICS To end this week well, I will share you the best...

Tips & Tricks

Here is for all those who want to workout, but can't find the motivation! 10 tricks to get started Get workout clothes that get you...

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