Want to get ready for the summer?

Or want to sweat a good hour and find your energy back?

Let's MEET every Tuesday at SEE Uin Brussels.

at 7PM & 8PM.

What to expect :

• A one hour workout with the perfect mix between strength & cardio exercises

• Excellent to tighten...

7 weeks to go and we will be at the starting line of THE most famous belgian race: 20K of Brussels!  

Together with Hélène, running coach and expert at Run for Fit, and Philippine, dietitician and expert in sports nutrition, we will explain how to get ready to run these...

Nothing better than real Parisian Macarons with a vegan touch! 

So here is my recipe for vegan matcha macarons filled with vegan chocolate! 

Check out on my YouTube channel how to prepare these delicious macarons : Muse Of Greens

What you need : 

For the Macarons:

• 250 m...

The holiday season is around the corner, and with it the desire to have fun and make something special we have prepared a delicious - easy and healthy Christmas Menu. 

This year, we are not choosing foie gras, oysters or the big game, but we want to introduce healthy an...

Almost Christmas & New Year !! 

It's always a problem to find cool stuff to give to friends and family for the end-of-year celebrations...

So, I thought it would be cool & interesting to give you inspiration for your gifts...  But in a sporty and healthy version!...

A sporty spice like me needs a sportwatch!! 

I've always been a big fan of Fitbit because of its design and because of its ease of use. 

I mainly use my Fitbit to count my steps, when I go for a run and when I do a work out. 

Getting track of my steps during the day is so...

Taking care of my hair has always been very important to me! The most difficult part of finding the right products for your hair is finding natural products that can give you a professional result. Because most of the times, natural products can't give you that extra v...

Summer is over but the vegetable garden is still full of veggies. 

And no vegetable garden without kale. 

Appart of using kale for green smoothies and wok recipes you can also use kale to make chips! 

It's delicious and super healthy! 

What you need:

• Kale

• ...

In a rush? Or want something savoury for break? 

The vegan and gluten free hype is still going on and I love it. 

I feel so good when eating less dairy and gluten, my mood is good, my belly isn't swollen,... 

So together with Delhaize I've discovered these amazing raw bar...

These days we are more likely to be intolerant for gluten, dairy products, nuts, soy and so on. Gluten are also more difficult to digest by our metabolism. chambelland found the perfect way to let us enjoy bread and pastries without the difficult digestion part! Amazin...