Want to get ready for the summer?

Or want to sweat a good hour and find your energy back?

Let's MEET every Tuesday & Thursday at SEE Uin Brussels.

at 7PM & 8PM.

Find us in Bois De La Cambre during Summer ! 

What to expect :

• A one hour workout with the pe...

7 weeks to go and we will be at the starting line of THE most famous belgian race: 20K of Brussels!  

Together with Hélène, running coach and expert at Run for Fit, and Philippine, dietitician and expert in sports nutrition, we will explain how to get ready to run these...

Almost Christmas & New Year !! 

It's always a problem to find cool stuff to give to friends and family for the end-of-year celebrations...

So, I thought it would be cool & interesting to give you inspiration for your gifts...  But in a sporty and healthy version!...

The New Fitbit Blaze  

Helloooo everyone,

After the great apps I showed you, it’s always easy to have a sport watch that keeps track of your activities.

I think these watches are amazing. I have the Fitbit and I’m so happy with it!

The Fitbit is connected with your phone s...

My favorite SPORT aPPS

1. KAYLA SWEAT

2. NIKE + TRAINING

3. POP SUGAR ACTIVE

4. RUNKEEPER

5. FREELETICS

To end this week well, I will share you the best sport apps, to keep sporty or just to start the weekend in a sporty way !

I will explain you short my...

Here is for all those who want to workout, but can't find the motivation!

10 tricks to get started

1. Get workout clothes that get you motivated 

2. Find people that inspire you, on instagram, youtube, friends or family (Check out my blogpost about inspirational...